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More stories like this When you imagine your 70s, what do you picture? Most people think of traveling to new places, grabbing regular lunches with friends, and relaxing with family. The year-old avid CrossFitter has taken the internet by storm thanks to Instagram videos of her workouts. Instagram For Lauren, fitness has always been a part of life.

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Nikki Paterson: Focused on lifting weights after she lost a leg Ian Harrison While working for the army, Nikki was left paralysed A trucker looking for love a road accident and had a leg amputated two years later. However, after a little research, she discovered weightlifting was a much better way to stay in control of fat levels and tone up.

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Akanksha Gupta: Used exercise to transform her mindset — and her body A inactive lifestyle and reliance on fast food and ready meals meant Akanksha started steadily gaining weight during uni. Johnelle Burnett: Did a 12 week body transformation programme at a local gym Johnelle Burnett After experiencing weight gain following the births of her two children, Johnelle craved her pre-pregnancy body confidence.

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Julie Johnson: Found strength at the squat rack Instagram Following the end of an unhappy relationship, Julie started measuring portion sizes and lifting weights.

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